LAKE Y Yoga & Soundbaths
Breathe. Move. Unwind.
Our yoga offering at Lake Y is designed to complement the rhythm of the lake; grounding, restorative and quietly powerful. Blending the best of Hatha, Vinyasa Flow and Yin, each class combines steady, strengthening movement with slower, restorativestretches and moments of stillness. Sessions begin with guided meditation to centre the mind and cultivate presence, and close withan extended savasana, leaving you relaxed, open and fully reset.
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Let your body be the rhythm, your breath the music.
More Than Just Movement
These classes are designed as a practice of reconnection.
Moving with your breath, building strength, softening tension and creating space physically and mentally. Expect an experience that
feels both uplifting and deeply calming. Energised, yet grounded.
Whether you’re staying with us for a wellness-led escape or joining for the day, yoga at Lake Y offers a moment to pause, reset and
return to yourself.
Sound Bath Experiences
Alongside our yoga sessions, we host immersive soundbath events designed to restore balance and encourage deep relaxation.
Held in a calm, lakeside tipi setting, these sessions use layered sound and vibration to quiet the mind and ease the body into a
restorative state. It’s an opportunity to fully switch off, to lie back, breathe deeply, and let the experience unfold.
Whether you’re seeking movement, stillness, strength or release, our wellness experiences are here to support your reset.