LAKE Y Yoga
Blends the best of Hatha, Vinyasa Flow, and Yin Yoga
Each of our class blends the best of Hatha, Vinyasa Flow, and Yin, combining gentle, womb‑nourishing postures, grounding stretches, and fluid movement with moments of stillness and deep release. Every session begins with a guided meditation to centre your mind and awaken presence, and ends with a long, blissful savasana, leaving you relaxed, open, and fully restored.
These classes are more than just movement; they are a practice and ritual of embodiment. As you flow with your breath, soften into your womb, and surrender to the sanctuary of the mat, you’ll experience both an invigorating lift and a deep, nourishing calm. Rebirth Yoga supports female health, emotional release, and energetic alignment, helping you leave each class grounded, radiant, and more connected to yourself.
%20copy.webp)
Let's get flexy
Find your flow and just go
Yoga is your sacred space to reconnect with your divine feminine energy and come home to your body. Each class blends the best of Hatha, Vinyasa Flow, and Yin, combining gentle, womb‑nourishing postures, grounding stretches, and fluid movement with moments of stillness and deep release. Every session begins with a guided meditation to centre your mind and awaken presence, and ends with a long, blissful savasana, leaving you relaxed, open, and fully restored.
These classes are more than just movement; they are a practice and ritual of embodiment. As you flow with your breath, soften into your womb, and surrender to the sanctuary of the mat, you’ll experience both an invigorating lift and a deep, nourishing calm. Rebirth Yoga supports female health, emotional release, and energetic alignment, helping you leave each class grounded, radiant, and more connected to yourself.